Category: Yoga
-
Marine Corps Marathon 2022
On October 30, 2022, I completed my eighth Marathon; Marine Corps. The Marine Corps Marathon takes place on the ancestral homelands of the Piscataway and the Nacotchtank. This one was on my mind since 2016. I wanted to do it in honour/memory of my best friend Clint Phillips, who served from 2000 to 2004 (and…
-
Blue Nose Marathon 2021
On November 8, I completed my sixth marathon; the Blue Nose. I won’t recap the race route in too much detail (as I already wrote about it in Mary 2017). But rather; will focus on preparation, a few in-race moments, and afterwards. One day after the Fredericton Marathon, I reached out to Erin Poirier of…
-
Nova Scotia Marathon 2021
It was over 800 days since my last marathon. While I did run 42.2 kilometres a few times since the pandemic began, it obviously wasn’t a competitive race, and I’ve only done three 5Ks since March 2020. I’ve also done a ton of regular running, mainly around the block. But I missed racing. Once I…
-
Gorilla Mat – Review
While we moved into our new house on January 2018, I didn’t start utilizing our large basement room (the exercise room) until July 2019. It has laminate flooring, which isn’t safe nor great to work-out on. But I was able to practice BODYATTACK™ and BODYPUMP™ on it with either modifications and or lower intensity. Then…