Category: BODYPUMP
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Winter Blues 2023
For the first time since the 1990s (or pretty much, as far back as I can remember), I can say that I haven’t really had to deal with “Winter Blues.” I was relatively happy this past winter. Like some folks, usually every winter, I go through some sad periods and or bouts with depression. But…
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Blue Nose Marathon 2021 – Sixth Marathon
On November 8, I completed my sixth marathon; the Blue Nose. I won’t recap the race route in too much detail (as I already wrote about it in Mary 2017). But rather; will focus on preparation, a few in-race moments, and afterwards. One day after the Fredericton Marathon, I reached out to Erin Poirier of…
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Gorilla Mat – Review
While we moved into our new house on January 2018, I didn’t start utilizing our large basement room (the exercise room) until July 2019. It has laminate flooring, which isn’t safe nor great to work-out on. But I was able to practice BODYATTACK™ and BODYPUMP™ on it with either modifications and or lower intensity. Then…
Jarvis Googoo 